Here’s the scoop on the health benefits of Play and Laughter! Whether you’re rejuvenating your staff with a fun workshop or planning a community event for all to enjoy, the following interactive presentations will leave everyone feeling great.
Play is described as, “a time when we feel most joyful and alive”, yet we often take play for granted and may even forget about it. Play isn't a luxury - it's a necessity. It is as important to our physical and mental health as getting enough sleep, eating well, and exercising. In this playful and informative workshop, you will learn how to bring more play into your life at any age and reap the benefits of play including- greater connection to others
- improved creativity, flexibility and learning
- increased energy and
- a renewed sense of joy
Contact Shelley through the “Contact” menu item on the left or phone 705-874-7258 to discuss your workshop needs. Fees are dependent on length of workshops, number of participants and location. We look forward to working with you!
This fun and interactive workshop will demonstrate how mirthful laughter has a profound effect on the body, mind and spirit Laughter reduces stress, boosts the immune system and creates joy. In this light-hearted presentation, participants will:
- laugh together through laughter yoga exercises,
- apply the six principles of “Good Hearted Living” and
- learn to use laughter as a tool for problem solving.